Copy of Believe
—What is believe?—
Believe is a mental health initiative for young girls and women focusing on depression, anxiety and help with navigating the sometimes toxic world of social media.
Sam Frost – a 29 year old Australian TV/Radio personality – has gone through a public battle with depression, anxiety and relationship breakdowns. Throughout this time, Sam has been very humbled and grateful to have had a large amount of support and love from people who have reached out to Sam personally via email or social media to detail their own dark battles, asking her for advice and guidance.
The vulnerability of these stories has moved Sam deeply, inspiring her – alongside with her sister Kristine – to create Believe by Sam Frost.
Believe is a safe place where everyone is invited, included and accepted. A place where imperfections are celebrated. Here you will find uplifting stories of strength and resilience, with advice from psychologists and others who have walked a similar path.
We believe in the power and strength of sisterhood where we encourage women and young girls to stand side by side and build each other up with support, kindness and acceptance.
No matter how lonely it feels sometimes, always remember, you are never alone.
Love Sam and Kris